What is a HOCATT sauna?
The Illawarra’s first HOCATT sauna uses ozone steam and far infrared tehcnology to detoxify your body, boost your immune system and optimise your athletic performance and recovery.
The benefits of sauna use and where to find a sauna in the Illawarra
[et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”7px|0px|4px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”7px|0px|4px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.22.0″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” global_colors_info=”{}”] This article was updated August, 2023. I’ve loved the feeling of sauna bathing for many years, but only as a rare treat when on holidays or visiting a health retreat. In the past three or four […]